
Husband was off work today and sent me this pic of him working in the backyard.

Tonight was a beautiful night so we ate dinner outdoors :). I wasn't feeling so good after work, I had really bad backaches. BUT I took some advil and all was good. Even got my work out in tonight :)
Pork chops with Veggie chili for dinner :)

Jamaica Trip is getting close!
Here are my bikini goals for the week :)
* Tea and 1 slice of toast for BF.
* Only 1 small coffee a day if needed
* 5 days a week of home cooking, include many "green" veggies.
* Drink lots of water everyday! A MUST!
* Tracking calories on Iphone "my fitness pal app" 1300-1500 Cals a day
* 3 bite rule on sweets
* 3 days a week basement work out: Ab Lounge and Gazelle 1 hour work outs
* No fast food! (no burgers, no fries, no pop!) :) Kicking this habit right on!
Health update: Tomorrow I'm going for an ultrasound to check up on my Ovarian Cyst. I really hope it's gone!! fingers crossed! :)
Glad your back is feeling better. Your dinner looked delish! I may make that tonight...YUM! Thanks for sharing and for the healthy tips. ~Liz
ReplyDeleteGoood Luck Darling! I messed up chocolate chip cookies this past weekend! Hope that makes u feel better:) I hate beer! I hope he's only an occasional drinker!~lol! Fingers crossed for your results to come back good!:) xoxox
ReplyDeleteThat work-from-home pic got me so jealous too~~ I wish I could work at the backyard too lol
ReplyDeleteyum! that looks delish!
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