
My workouts have been on and off. So I really need to get back on track!
Work has been stressful and I've been coming home exhausted. Which has me slacking in all my goals. I need to get out of this rut!
This weeks Goals:
*Oatmeal for Breakfasts (It's so cold, I like a warm BF!)
*Only 1 coffee a day (going well!)
*1500 Calories/day (need to get back on track!)
* Tracking calories on Iphone "my fitness pal app"
*Drink lots of water everyday!
* 3 bite rule on sweets
* 3 workouts this week.
* Weigh myself weekly.
* 3 days a week working on my home goals (side biz/life/hobbies etc)