Yesterday a friend and I joined a stroller fitness class in a park. Boy was this a workout! This park is a little far from where I live but it was the only one with a afternoon class, ha! (mornings we need sleep)
We walked, jogged and did many different exercises like squats, lunges, arm exercises, a total body workout! Everyone can go at their own pace and all the moms are very friendly and there to get a workout and to have fun.
My body is soooo sore today! My knees and hips the most!
We will be doing this class once a week for 5 weeks!
The park was so nice too, walking around the water :)
My stroller did get a little beating walking on all the uneven terrain. So I'll be looking into a jogging stroller, but on a budget so I'll be looking for a deal!