Yummy Easy Banana Bread

No fail banana bread recipe! Moist and yummy! (updated post here)

2 cups flour 

2-3 bananas 

1 cup sugar

1tsp baking powder 

1tsp baking soda 

3/4 cup veg oil ( I use avocado oil)

2 eggs 

1/3 milk 

1tsp vanilla 

My no mess steps below! 

1. In a bowl to blend with blender add ripe bananas, 2 eggs, and oil. Blend 
2. Measure 1 cup sugar and add to the bowl of wet mixture and blend 
3. Measure 2 cups of flour and add 1tsp of baking powder and 1tsp baking soda.
4. Slowly blend in flour to the wet mixture and blend. 
5. Add 1/3 of milk and 1tsp of vanilla to bowl

Optional - Add other ingredients like crushed nuts or chocolate chips!

Sometimes I scoop out into muffins, the kids love that. 

I use a 9x13 pan. It’s more of a banana cake! 

Bake 350 for 30 min. Check with toothpick. My oven is usually exact with 30min with a 9x13. 

Enjoy!! 

Health and Wellness INSIDE OUT

When it comes to our overall health, we can't forget about our Mental Health!



Health and Wellness 100% starts from the inside. The foods we feed our bodies, the daily choices we make, the way we speak to ourselves, how we treat ourselves, how we treat others.



I've been reading Personal Development books ever since I was a teenager! I've been working on ME, ever since I can remember. I have been to therapy to help me grow from my trauma. It’s set me free from my limiting beliefs and has helped me learn how to grow and understand that learning and growing never stops! I'm always picking up a new book, or audio book. I want to hear other peoples stories. I love being reminded that we are STRONG, and WE CAN DO ANYTHING we put our MIND to! No one is perfect, we are all just trying to live our best life. We make mistakes, then grow from those mistakes. Life will throw us a curve ball now and again. How will we react to them? Some harder than others too.



Now more than ever, I have my book selection at my fingertips! As soon as I finish one, I'm on to the next. Our minds need the training, just as much as our bodies do!

Every book I read, teaches me something new. My latest book was Mastering Your Mean Girl. And boy does my mean girl like to take a hold over me sometimes. This book reminded me to lead with love. It can get confusing at times, so I've been repeating to myself "lead with love""respond in love" . Do I always? Nope, I'm still learning haha. This is life though. Learning, growing and evolving.



Are you reading any books right now? Drop me a comment below. I'll add what you recommend to my list!

Here's my list of my current Personal Development Books!
https://www.amazon.ca/shop/aka_mama_t