Trying to get back on track! But was I ever really on any sort of track ha! Who am I kidding. I have no will power, although I do try, I do give up oh so easy!
My goal this week is to make Breakfast, lunch and dinner at home all week! At least when I eat at home I eat much less calories than at restaurants or on the go to fatty fast food places. Another weakness I need to control is my sweet intake. So I bought Cinnamon Special K cereal and hope to eat a small bowl of this when I crave sweets. (and save me from hitting a bakery for a sugar fix!)
I read an article today about making bets with friends can help shed pounds. I got this idea from a fellow blogger a while back and my friends and I have a $300 weight loss challenge going on for 2 months. End date May 1st, my weightloss total so far .... ZERO lol! I don't think that really motivated me that much. We'll see what I can pull off the last 2 weeks.
I added some items to my diet.
I currently take 1 tablespoon of Greens Plus in the morning before BF (to help balance ph levels)
I also started taking Lecithin Granules 1 tablespoon in the afternoon (lowers cholesterol and heard it helps burn fat!)
I don't eat that much fish, Love fish but have no clue how to cook it so I also take Premium brand of Fish oil pills daily at lunch ;)
As for exercise, I know it needs to be kicked up a lot of notches but I am trying to get my jogs in at least twice a week! Although it should be a minimum 3 times as my doctor expresses to me when I see her. (My doctor is very blunt and will not hesitate to tell me I need to lose weight!)
Rainy Monday Morning but off to a good start!
If anyone has some yummy recipe suggestions, let me know!
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