Wednesday, April 29, 2009

Grocery Shopping and healthy choices!


Last night I did some grocery shopping and added some new items to my list. One of which is Goat Milk, never tried it... I read about Goat Milk being easier to digest and how it does not cause bloating as cows milk does for some people (such as myself). I will let you know how that tastes in my Special K cereal tonight!

Some other items I bought is Spinach, I love Spinach salads and it's full of nutrients! AND i got some laughing cow cheese spread for my melba toast snacks, yum!

Below are BANANAS I bought lots yesterday since Ive been eating 1 banana for BF every day with green tea. Some how this keeps me going until lunch time, I don't mind that ;)


Ok, so the whole grocery trip was pretty good, I stayed OUT of the cookie aisle and bought more fruits and veggies and even a whole chicken to throw in my slow cooker (love that!)

But then... I saw these in the frozen aisle. Only 100 cals right! I know just because it says 100cals doesn't mean it's better, but I guess it is sorta like the better choice. I never tried these but I'll let you know how they taste once I get my hands on one ;)




Overall, I was really happy with my groceries, I shopped slowly and after dinner (so I was not hungry) I looked at my options and came out with much more healthier choices! YUM Can't wait for lunch and dinner today! Oh and for my 100cal dessert!

2 comments :

  1. that laughing cow cheese is just way too good with crackers!! i like the garlic and herb... mmm!

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  2. That is a *lot* of bananas LOL!

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