Showing posts with label Alarm. Show all posts
Showing posts with label Alarm. Show all posts

Monday, September 27, 2010

Workout to DWTS

Ahhh done with Monday! Last night we didn't get much sleep. Our Carbon Monoxide Alarm went off at 3am! I was so freaked out! We opened all the windows and called our gas company. They came at 4am and checked everything out and it was a false alarm whew! Our alarm is about 4 years old and needs to be changed. So this is a reminder to all to get your CO and Fire alarms checked regularly! Go check them out!

Today I started my breakfast off with apple pie haha! I was running late! But I had my healthy choice lunch which I totally love! Followed by a banana and apple for snacks.

After work I came home and made a yummy dinner! Breaded Turkey Breast, Wedges and Veggies. Yummy!

And I got in a basement workout too while watching Dancing with the Stars!

This weeks Goals:
*Smoothie or Oatmeal for Breakfasts
*Only 1 coffee a day (going well so far)
*1500 Calories/day
* Tracking calories on Iphone "my fitness pal app"
*Drink lots of water everyday! (2L a day!)
* No more apple pie for me this week!
* 3 workouts this week. (1 down)

What are your goals this week??

Hope you all had a good Monday!