Showing posts with label chia seeds. Show all posts
Showing posts with label chia seeds. Show all posts

Tuesday, February 15, 2011

My New Healthy Items

Over the weekend I went to the apple farm to buy their delicious fresh apple pies. While I was there I bought their homemade apple raspberry jam! It tastes great! So far I found a BF that I love and has been working so far! 1 piece of multi grain toast with all natural peanut butter and jam sprinkled with chia seeds! (chia seeds are very high in fibre and omega 3's) I add them to my salads too.

Over a year ago on a trip to the Dominican Republic I bought a couple bottles of coconut oil to cook with and use on my body. Those bottle were over with months ago. On twitter I follow @joyoushealth and she is always talking about the health benefits of Coconut Oil. So I bought Coconut butter and oil! I can't wait to cook with it, and lather my skin with it! :)
It smells sooooooooooooooooooo good!

Have you bought some new healthy products lately???