I remember other bloggers writing about this DVD Jillian Michaels 30 day shred, but never made the decision to get it. Last week my good friend over at Confessions of a Diet-aholic started tweeting about her amazing workout with the 30 day shred DVD. So on Monday I went to get it.Last night I prepared my mat and weights (5lbs, much too heavy, I went out to buy 3lbs today ha!) I am now pretty much turning my whole basement into my workout area ahah.
Well... I started Level 1 yesterday and at the beginning I thought, PIECE OF CAKE! By the end of the dvd I was out of breath and all sweaty and it's only 20mins! It was great!
Today... I can barely walk. My legs and bum are soo sore and my arms and shoulders are sore and stiff.
Great workout! I'm making a new list of 2010 goals and I'm excited!
Its such a great workout, I thought it would be easy too but it kicked my butt big time, Great things will come out of this, I just know it.
ReplyDeleteOoooooooh that's so awesome. Great for you :). I wish I could do that workout too but doc said I can only walk for awhile (I'll spare you the details). I can't wait to hear how you feel after 30 days.
ReplyDeleteA friend and I both got this dvd and are going to start it at the same time to keep each other honest! I can't wait! I've only heard good things about it!
ReplyDeleteIt is such an awesome workout, especially considering how hard it makes you work in just 20 minutes! I have some of her other workout DVDs as well and they kick your butt but I always feel awesome that I did it!
ReplyDeleteMaybe this is the DVD I have to get. I have so many DVD's of so many variations it is SICK! I have got to channel some motivation. I am happy for you! I see you ticker tape is really moving too! YEAH!!!
ReplyDelete"I was out of breath and all sweaty and it's only 20mins! It was great!"....I sense a slight inconsistency here, just kidding, I'm not workout fan ;-)
ReplyDeletei got a Jillian Michael's workout dvd for christmas... i am scared to try it!!
ReplyDeletehi, thanks for commenting and joining my blog! i LOVE the 30 day shred dvd, its really good especially if you a bit fit to start off with! Good luck!
ReplyDelete