Sunday, December 13, 2009

Weekly goals

Lots of fruit for the week! Today when I went grocery shopping I made sure to buy lots of fruit to add to my diet this week.

My weekly goals below ;)

1. NO FAST FOOD!
2. Limit Coffee intake by half (Doing really well with eliminating coffee ;)
3. Salads or Wraps for Lunch with fruit as snacks
4.Healthy home cooking 5 days a week or more!. :)
5. 2-3 days of working out in the basement work out room ;)
6. Eliminate any extra carbs at dinner
7. Drink plenty of water.


Tonight I made Shrimp Coconut curry for dinner, I added Green peppers to the recipe and added more water to make it more soup like. My recipe can be found here.

I ate it alone with no rice to eliminate my dinner carb. ;)

4 comments :

  1. It looks good. Is it filling? I think the stress is just getting to me, and eating during this time is becoming a crutch for me. All the Ghiradelli has got to go!

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  2. sounds delish! i've somehow missed your recipe blog... gonna add it to my blog list now! great goals for the week tania, sounds you're doing really good with the coffee thing.

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  3. Awesome on the coffee kick! I am on Day 26 of no coffee and it is tough but I know I will stop craving it soon enough ...

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