Friday, February 03, 2012

Fitness Friday!

It's the 4th week of Fitness Friday! Last week I missed the blog post but I still followed the goal for week 3. Week 3 was NO french fries... I was doing so well until last night, I slipped up. However not bad for slipping up once in 7 days.

So far I have lost 30lbs and have 20lbs to go to get to my first goal weight.

This week was pretty busy and haven't counted calories and ate wayyy too many sweets! eek!


So my goal this week is to get back on track with counting calories and exercise. I'm so glad I joined the salsa babies class, which is once a week.

I really want to get back to posting recipes on my recipe blog. The other night I made coconut red curry chicken with jasmine rice. It was yummy! I posted the recipe here.


Week 4 goal...Drink only water throughout the day after breakfast

What are your weekly fitness goals?

5 comments :

  1. That's so great!! Your doing amazing :) the cake looks so delicious! Im on a cleansing diet this month. No sugar, no dairy, no grains. Just lots of meats, vegetables and fruit. Hardest. Thing. Ever. Only on day but Im dying lol

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  2. That is awesome! You are doing great, that receipe looks delish. I am going to have to try it. Good Luck this week :o)

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  3. I think you're doing great! I'm trying to lose 15 lbs and I feel like I'm having to starve myself. I have started walking almost every day (only for a week) and I'm drinking water until I feel like I could fill a pool! :) I'm only letting myself have one diet pepsi a day (I was drinking 4 or 5) Sigh.....it's slow, but I really do want to be a slim older woman!

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  4. Great job, girl! I'm trying to limit the sodas for sure this week! It's so difficult for me! I always want something fizzy! Good luck this week...so glad you joined in! :)

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  5. woohoo, 30 lbs gone! you're doing awesome, congrats!! my fitness goal for the week is to lose the 2 lbs that i gained this weekend, lol! ;)

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