Showing posts with label salsa babies. Show all posts
Showing posts with label salsa babies. Show all posts

Friday, February 03, 2012

Fitness Friday!

It's the 4th week of Fitness Friday! Last week I missed the blog post but I still followed the goal for week 3. Week 3 was NO french fries... I was doing so well until last night, I slipped up. However not bad for slipping up once in 7 days.

So far I have lost 30lbs and have 20lbs to go to get to my first goal weight.

This week was pretty busy and haven't counted calories and ate wayyy too many sweets! eek!

So my goal this week is to get back on track with counting calories and exercise. I'm so glad I joined the salsa babies class, which is once a week.

I really want to get back to posting recipes on my recipe blog. The other night I made coconut red curry chicken with jasmine rice. It was yummy! I posted the recipe here.

Week 4 goal...Drink only water throughout the day after breakfast

What are your weekly fitness goals?

Thursday, February 02, 2012

Sushi and Salsa!

This week was busy!

I went out for sushi lunch with friends twice this week. Yum! A new place opened up just down the street from my house so we had to try it out. It's a cute small place and sushi was delicious ;)

Today I had my first class of salsa babies fitness! The class was full! There were about 20 mamas. The class was so fun and everyone was friendly and the instructor was really nice. What's salsa babies? It's learning how to dance salsa while holding your baby in a wrap or carrier. I used the baby bjorn carrier for this class. Kristian loved bouncing around and listening to the music and I had a great workout.

Followed by a sushi buffet lunch with a friend haha.

Tomorrow is fitness Friday! I forgot to post last week so I need to catch up!

Friday, January 20, 2012

Fitness Friday - Week 3

It's fitness Friday with Cait over at

Week 2 was "Move every day" I think I did really well with this.  Walking in the mall, cleaning the house while my little one plays nicely in his playpen, or just walking around the house to get baby to sleep :)

This week was extra hard when counting calories. Baby is going through his 12 week growth spurt, and has been nursing every 2 hours during the day and back to every 3 hours a night. So I have been really hungry and have not been doing well with portion control.

Today while out I was soo hungry and was about to hit a fast food place for a burger and fries! But thought, I'm was doing so well with not going to fast food drive thru's (Tim Horton's not included :) so I went to Tim Hortons instead for a sandwich.

In 2 weeks Salsa Babies fitness class starts! And the mom and baby fitness dvd i ordered should arrive soon!

We are on week 3 of fitness Friday: Drink hot tea or coffee in the morning instead of soda

I'll do well with this goal because I don't drink any pop, we don't even have any pop in our house.

Since I was pregnant and now breastfeeding, I only drink water and occasionally ice tea.

My goals for week 3: Count Calories on My FitnessPal, Move everyday and make healthy choices.

Wednesday, January 11, 2012

2012 fitness goals

I've lost 1 pound since last week which brings me to 11 pounds to get to my first goal.

Today I ordered a new baby and mom fitness DVD!

I also registered for Salsa babies to begin February (salsa babies is a salsa dance class while baby is strapped to you).

And I also registered for stroller fitness in April with my friend over at

As baby K gets older I also want to enroll him in baby classes so he can socialize with other babies too.

I want to make weight loss fun and I think I found what will make it fun for me in 2012!

I'm excited to start my classes with this cute little boy!