I only did 4528 steps yesterday, I opted out of my trail walk to watch the movie the Hangover (crazy funny a little disturbing ahahah!)
This week has not been good on the diet side. Altho I'm cooking at home, I'm eating wayy too much and I also made cookies the other night and ate like 10 of them!!!! I don't know what is up with this week I'm thinking (blaming) the move is too stressful and I feel my motivation diminishing. How can I break out of this lazy bump? I need to get it back! Good thing it's still cool here in Toronto because wearing shorts or even a bikini can not happen for me yet. :( I feel so frustrated!
This is the park across my street, today there are a couple of ppl with their personal trainers (ha!I should join them!) watching them is making me feel so bad for not achieving my goals this week. I'm going to head out this afternoon for a walk and hopefully achieve my 10000 steps today. :)Have a great weekend everyone ;)
You're doing great, don't worry!
ReplyDeleteSeriously, I know it's very cheesy but take it one day at a time. It doesn't matter what you did or didn't do yesterday or what you may or may not do tomorrow...just focus on today.
Wasn't the Hangover hilarious?!? The pictures at the end were a little wild though. =)
Thanks Maryellen, I will do what you said. ONE DAY AT A TIME! Actually makes me feel less anxious. Just have to worry about my today ;)
ReplyDeleteOmg those pics at the end were horrible is a crazy funny way LOL