Monday blues

Monday morning and still do not want to hit that scale. It is so weird, it's almost as if I'm terrified of it!

Friday night I went out with the girls we had a great time. I'm so glad I wore all black, all the girls looked great and no way I'd be caught wearing shorts yet, my legs are far from fit ;(. It does help me get more motivated tho.

I think I did ok following my goals last week;

1.Workout 1 hour 5 days a week (I am going to try my very best to get out to the park mon-thurs and sunday) *** I did 4 times, not bad.

2. I will also add 1 min of push ups (as on my fellow blogger WeightLossWeekly Blog) *** Hmm I did this 3 times.

3. No coffee shop treats at all this week! Only coffee allowed ;0 *** My biggest accomplishment last week, NO DONUTS! I'm sooo happy I accomplished this goal!

4. Cook at home all week. This I can do, the weekends I need to work harder on. *** Whoohoo did this tooo only had fast food once and that was after the club Friday night booo

5. If fast food comes in the picture, choose healthier choice and no fries! *** Ok flunked this one HA!, had fries with gravy that club night.


Ok new goals this week.

1. Continue cooking at home
2. Limit or fully cut out fast food, no fries!
3. No coffee shop foods, only coffee
4. Workout 3-5 times a week (1hour workouts)
5. 1 minute push ups everyday
6. 1 minute jumping on trampoline (i'll move my trampoline to the first floor, my husband said he dosnt want me breaking the house before our move hahahah! Nice huh.
7. Try and relax and not let stress get to me, read every night before bed to relax my mind

Added more to the list ;)