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I bought a pedometer! Fellow blogger friend has been following the regime of 10000 steps 4 days a week. So I decided to jump on this too. I need all the help I can get. Now that my doctor looked me straight in my eyes saying my breathing "is NOT normal" makes me want to prove even more that nothing will get in my way and make sure that my August appt shows improvement! (weird the way I react when someone tells me something I don't like) lolI bought the pedometer yesterday afternoon and by the time I went to bed I did 6500 steps, not bad huh! Today so far Ive only done 615 so I need to get steppn!
I'm on a crazy tight budget (NO FUN) so I bought the cheaper pedometer at only 5.99 but wish I went for the 11.99 one, (don't ask why I just didn't ;( ) the 11.99 one had the calories loss on it too, that would be good to find out. I'm sure I can look it up on the net to see how many cals are lost in 10000 steps.
This weeks goals are going pretty well so far. But I did have a choc chip cookie tho, just one ;) hhaha! It's just soooo hard, it totally called my name!
Nice- I have a pedometer too. I love to see how many steps I take. It is good- sometimes I think I have taken a lot more than I actually have- so I know I need to get out there and move! Good luck to you.
ReplyDeleteI used one of those once and was so shocked by how much I walked!!
ReplyDeleteI know it's crazy, I walked 13500 today! whoohoo!
ReplyDeletei love your pedometer!! isn't it fun? i read that if you did 10,000 steps/day, 7 days a week that it would be enough for you to lose weight. so far i've only been doing it 4 days a week, but i'm working up to it!
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