I love the fact that writing on my blog really helps me achieve my goals ;) Yesterday I had the most perfect eating day! I limited carbs I watched my portions, I went for my jog and a little longer than usual. It felt really good! :)Yesterday I was still a little upset about the job thing, but whenever I feel down I always turn to my favorite books. I've had these books for about a year and half and I always always go back to them to help calm me and they really help me stay on the positive side. One phrase I love the most and use is "Right where I am God is and God believes in me" . "Until Today" is actually a daily inspiration book so it's by day and each month has a working word. Like this month it's all about "Worth". For some reason it seems like each day I read it, it makes so much sense for the day I'm having.
I'm totally a book worm/collector. I say collector because I will buy any book I thing sounds good or recommended by people then some I don't even end up reading so I have this stack of books that I still have not read. Yesterday on XM radio Oprah Channel they were talking to the author below Sonia Choquette. She talked about this book and how to really release the inner spirit and follow what your spirit tells you. So I went last night to buy it. :) Just started reading it so I have no input on it yet, but so far so good.
How do you keep your self up beat and positive when going through life's ups and downs?
PS. It's a gorgeous fall day in Toronto today! ;)
I think i'll buy this book too
ReplyDeleteSo far it's pretty good and a very easy read, I'm almost done ;)
ReplyDeleteStaying up beat is a challenge for me at times. I talk to friends and family members. Usually just saying that I am not doing well, makes things a little better. There is so much to be said for releasing things into the world and not keeping them inside.
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