
Hope you all had a good weekend! I know Zoe did
ahhah! Such a little trouble maker!
I had a great weekend, it was relaxing and tried my best to keep the stress away!

I rocked my easy tones all weekend. I did all my errands with them on, cleaned the house with them on and even worked out with them on. I feel them working my thighs and
tushy. So far so good!
At
walmart they had a sale on workout
DVD's. 2 for $10. So I bought 2 of them.

So far I tried the ten minute workout. I love it! Although I enjoyed the 30 day Shred as well I found that it would make me dizzy going up and down from lunges to laying down- doing abs then back up etc... This new 10 minute workout has 10min
cardio, then 10 min lower bod then 10 min upper.. see below...

The 10 min
cardio is a really good work out and it makes you sweat! All while standing up no laying down
haha! My workouts are remaining as minimum 3x week and on days I'm not that busy
i'll add in the 10 min
cardio for a total 5 days when I can. :)

I'm adding some
extras to my diet this week. Plenty of broccoli since it helps with increasing metabolism, plums that are rich in dietary fiber :) and pistachios which also contain lots of fiber.
Hoping for a good week! :) Hope you all have a good week too!
You go girl! Sounds like a great weekend! YEAH for new DVD's:)
ReplyDeleteYour cat is SO cute!
ReplyDeleteI'm happy you had a great weekend! You look awesome!
ReplyDeletethose workout videos were quite the score!! i've been eating pistachios this week too, they're so good!
ReplyDeleteI love Amy Dixon! I use her DVD's all the time!
ReplyDeleteHave fun with it!