Wednesday, November 10, 2010

Stress=clumsy

I fell down these stairs! Yesterday I was home not feeling well and in the afternoon I slipped on the first step and tumbled down the stairs. Usually I'm the person that would laugh when someone falls (lol), but this time I did not laugh...I never fell down the stairs like that in my life! I've slipped and fell on my butt before but this fall was like no other! I slipped fell back then front then back then front... OUCH!!! I was even holding my netbook which also took a hard hit slamming to the bottom of the stairs. Good thing is that I'm ok, just bruised and VERY sore. I can only blame the stress I've been under. I need to take it easy!

I'm off work tomorrow for Remembrance day. So I will make it a ME day. My goal setting day! I want to create a routine to start following again and I want to finish my vision board.

I skipped the workout today, heck I can barely walk after my fall, my back is sooo sore. So hopefully I can work out tomorrow.

Check out this weight shake my sister bought (her blog) she will keep us updated on her progress. I tried it out, I think I want one too!

5 comments :

  1. oh my gosh tania, your fall down the stairs sounds like it was awful! i totally got bruised up when i fell down my parents stairs a few months ago. it hurts!! have a great day off tomorrow!!

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  2. I know! Falling sucks! My body keeps getting more sore! Sooo glad I have the day off 2mrw!

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  3. Ouch! im glad your ok! omg that weight shaker, I saw that on tv and wanted it! let me know how it is!

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  4. I'm happy you're all right Tania. Falls are so scary.

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  5. OMG, I hope you are feeling better today. I've done it in my apt and I know how it hurts. The culprit...stress and distraction. Hope you are relaxing on your day off.

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