


So today after stepping on the scale and not seeing ANY change I decided that it's time to pick it up a notch. For the next 4 weeks I'll be doing 4 workouts a week.
This weeks Goals:
*Oatmeal for Breakfasts (It's so cold, I like a warm BF!)
*Only 1 coffee a day (going well!)
*1500 Calories/day
*Veggie filled Salad for lunch
*Drink lots of water everyday! I really need to increase my water intake!
* 3 bite rule on sweets or no sweets at all!
* 4 workouts a week.
* Weigh myself weekly.
I read in a magazine something that I always enforce with myself... Snacking! Having little snacks throughout the day so you don't over indulge at meals. I find this very important for my drive home. I usually have a banana on my way home so while I cook dinner I'm not falling over! Ha!
Time to finally lose these nagging 10lbs!
She is a cutie! I need to increase my water intake as well. I do really well the beginning of the day, but then I get busy, and don't drink as much!
ReplyDeleteShe is adorable!!
ReplyDeleteBe gone to those pesky last pounds!
ReplyDeleteOh I am so glad yuo included those pics! She is adorable:)
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