Monday, December 20, 2010

Healthier eating during the holidays


Christmas is just around the corner which means visiting a lot of family and friends and eating a lot of delicious food with no calorie counting! (not allowed on Christmas!)

So I want to focus a lot on what I'm eating this week before the Christmas weekend.

I have been having the Kashi cereal for breakfast. Let me say it's not my favorite breakfast but it's not too bad. I've been doing really well with having only 1 coffee a day. It's actually half a cup of coffee since I do half milk half coffee. Too much coffee gives me a BIG headache so it's forced me to give a lot of it up. I'm also skipping the sugar and putting a dash of cinnamon instead.


Everyday for lunch this week I'm going to have a big salad! Lettuce, Cucumbers, cilantro, tomatoes and avocado. Yum!

Tonight I bought some new products. I follow @joyoushealth on twitter and and she posted a cozy warm healthy drink.

Earl Grey tea
Honey
Almond Milk
and vanilla.


I'll be trying this out soon!

2 comments :

  1. for me, there is nothing healthy about the holidays. haha

    xoxo
    b

    ReplyDelete
  2. Your pre-Christmas food looks delicious.

    ReplyDelete