Tuesday, August 09, 2011

Foods For The Third Trimester

Today's BF - multigrain toast with cream cheese, half milk half coffee and cookies



Sooo cookies are not on the list for 3rd Trimester foods haha! But they do make for yummy snacks or side dishes ha!


 I always check out my book to see what foods are best per trimester (I love this book by the way)
It lists lots of foods and why they are good for mom and baby.  There are many things in here that I don't like though, So I just pick out the ones I like :)

There are only 5 things on this list that I will add to my grocery list,
Black beans/Salmon/Eggs/Nuts/and Swiss Cheese.


It talks about taking fish oil pills and I read a lot of mom blogs (and twitter moms) that took supplements, but when I asked my doctor she said not to. So I will try and add more fish to my diet this last trimester..... Try....

Any foods or meal recommendations? Send them my way. First Trimester food aversions are back, and I don't think a diet of only bread, cookies, nutella and milk will be good enough for baby K  :)

**Turning 30 on Friday!!!!!!!

2 comments :

  1. If cookies are on the list, then i must be in my third trimester as well :) That's great that you're trying to eat good...little baby will be so happy :)

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  2. Cookies were on all my Trimester lists. :)

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