Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Wednesday, October 14, 2009

Hump Day Update-Pumpkin pie?

The I phone doesn't take the best pictures but if you look closely there's frost on the grass! burrr!

So I did my weigh in today and weight is still maintained, a good sign but like I mentioned before I need to really cut the cals!

And of course knowing that I did not eat this pumpkin pie with a hot coffee this morning...

Ha! Ok I did! Oh it was so yummy too!

Some days I'm really good at watching what I eat, others I just binge! It's funny because now that I have been watching what I eat I can pinpoint exactly why I eat the way I do at certain times. When I'm stressed there is no controlling me, so bad huh. Not sure to how I need to address that, but I am aware of what I'm doing when I'm doing it so hopefully I can take baby steps to overcoming that.

This weeks goals:

Jogging 3 days.
Pedometer 2 days 10000
No carbs at dinner

I really try my best and minus the carbs at dinner and it's been working pretty well so far so I will continue that.... Except for tonight ahahh we are going to my inlaws house to watch a soccer game. They are from Honduras and they are playing a important game tonight. Hope they win!!

Thursday, September 03, 2009

Thursday ups and downs.

Finally Friday (well soon enough)! And Finally our long awaited trip is here! I think Zoe has been sensing we are leaving, maybe the smell of the luggage's remind her of the previous trips. She is all over me wanting to be pet and cuddled, making it even more heartbreaking. I really hope she is ok in the pet hotel and really hope she behaves so they love her and give her lots of attention! I hope I hope!!!! Zoe will be taking some things with her on her stress-cation haahha. Some items to remind her of home. One of her flower toys that she carries up and down the stairs all the time and a new scarf that she started playing with. I wonder if I should add a piece of my clothing too... Ok sounds creepy i know, I won't do that. Husband already thinks I'm cat crazy. Not just any cat crazy tho, just for my Zoe :)



Job stuff: So today's interview went well! BUT I did forget to ask some very important questions, like ummm.... Salary? However, from the description of the job at the interview, I'm not sure it would be a good fit for me at all...not that I got the job yet anyway so no point worrying about that! I am feeling more and more confident as each interview goes by, i'll be a pro in no time! :) Practice does make perfect!

Exercise: I went for my jog today and it felt great! Until I noticed the painful blisters on the back of my feet! nice huh just before my trip. Hope they heal quick! :( It seems that lately I've been so fragile and I am not liking this... Last weekend I had an allergic reaction to something that swelled my lips and caused canker sores in my mouth, then I had an little rash on my ring finger that prevented me from wearing my wedding rings all week, now my blisters, and not to mention my tummy aches and headaches from interview stress....GRR to stress!!

I can not believe how stress effects our bodies so much! Could all these symptoms be some sort of reaction to stress? Does stress give you any crazy symptoms?

Have a great (stress free) weekend everyone! :)