Upper Arms: 11 1/2"
Waist above Belly Button: 31" (2 1/2' more than last month! oh grr!)
Waist below Belly Button: 36" (1 1/2' more than last month! oh grr again!)
Hips: 44"
Upper Thighs: 25
(hmm only the belly gained ahah NO, no babies here yet bloggy friends ;)
September 29 measurements
Upper Arms: 11 1/2"
Waist above Belly Button: 28 1/2
Waist below Belly Button: 34 1/2
Hips: 44"
Upper Thighs: 25
I'm not going to complain too much about the inches I've gained. I know what went wrong the last couple weeks and I'm already started fixing it!
Now that I have a new routine, I need to come up with a better eating plan. I'm learning slowly and really watching these calories! Some things I will be searching up the net today is low calorie BF and Lunch ideas for work.
Any of your suggestions are welcomed! :)
Hmmm, low calorie breakfast? I can tell you mine. It's boring but it's low cal and tastes pretty good. Well, it does the trick:
ReplyDelete1 serving of oatmeal
lowfat Yoplai yogurt (peach mostly)
In case you're wondering, it definitely doesn't last me until lunch. Breakfast is at about 6am and at around 9:30am I have a snack. Usually my snack is string cheese and an apple or apple sauce.
If I really want to go crazy I'll have an orange with my string cheese.
i always lose weight when i eat salads for lunch. i like to put a couple slices of turkey, cheese, and a few cashews in my salad with balsamic vinegarette.
ReplyDeletealso a grilled chicken breast sliced into strips w/ celery, carrots, and broccoli on the side and hummus to dip everything in (including the chicken). mmm!!
Thanks guys!! :)
ReplyDelete