Lots to say today ;) Since I started working (since last week ha!) I made myself a peanut butter and jam English muffin every morning for breakfast. I know my body and I know I need a sweet in the morning. Doing this saves me from a donut or muffin run mid morning, so far so good and I have been doing sooo well! Love it when I read myself and find a solution!I was suppose to wear my pedometer last week to work but I kept on forgetting. So today I finally wore my pedometer to work and I only did 5000 steps! and that's with my frequent bathroom runs since I'm drinking water like I'm afraid of a shortage. hmm not a good thing. I need to think of creative ways to add more steps in my day.
This weeks goals are the same as last week.
My goals for the week are the following:
1. NO FAST FOOD!!!
2. Healthy home cooking all week. :)
3. Limit sweets
4. 2 days a week Jogging
Tonight is a relax night with my hot chocolate and cuddling with husband and Zoe ;)
Before I go, I want to pray so much for my friends sister. She miscarried today and lost her twin babies :( I'm soo sad for her loss and send all my thoughts and prayers for her family ;(
very sorry to hear about your friend, that is so sad!
ReplyDeleteMy prayers go out to her also..
ReplyDeletewhats a pedometer?? it counts your step intake? I need one of those!