Showing posts with label get fit. Show all posts
Showing posts with label get fit. Show all posts

Monday, July 28, 2014

Getting back on track...again.

Sigh. Watch my diet... Don't watch my diet... Watch... Don't watch... Ughh 

I'm getting back on track! Again! 

Since I started work I've been buying lunch pretty much every single day! I have been choosing healthier choices but many of the choices involve bread and more bread that I do not need. When selling our home we had to be out of the house a lot. Eating out a lot! We do enjoy going to restaurants as a family but I definitely need to keep my goals in mind! 

So today I made a yummy grilled chicken salad for today's dinner and tomorrow's lunch!
All organic veggies! Yum! 

I have a 20lbs weight loss goal I want to achieve by the new year! My last 20lbs of baby weight. I have more than one reason why I neeeed to achieve this goal by the new year! So hopefully all those reasons push me along! 

Some diet changes that started today! 
Only 1 coffee no sugar a day
Water water and more water 
Cut as many carbs and sugars as I can! 
Portion control, especially at dinner. 
2xweek workouts (I know this should be more, but it's hard to find the time!!! So I'll continue with 2x) 

Target areas: hips and thighs 

Project let's get fit is on! 

Me 7 years ago! Ohhhh how I want that body back! Ha! I remember trying to lose 20lbs that time too. Sigh.