Monday, July 28, 2014

Getting back on track...again.

Sigh. Watch my diet... Don't watch my diet... Watch... Don't watch... Ughh 

I'm getting back on track! Again! 

Since I started work I've been buying lunch pretty much every single day! I have been choosing healthier choices but many of the choices involve bread and more bread that I do not need. When selling our home we had to be out of the house a lot. Eating out a lot! We do enjoy going to restaurants as a family but I definitely need to keep my goals in mind! 

So today I made a yummy grilled chicken salad for today's dinner and tomorrow's lunch!
All organic veggies! Yum! 

I have a 20lbs weight loss goal I want to achieve by the new year! My last 20lbs of baby weight. I have more than one reason why I neeeed to achieve this goal by the new year! So hopefully all those reasons push me along! 

Some diet changes that started today! 
Only 1 coffee no sugar a day
Water water and more water 
Cut as many carbs and sugars as I can! 
Portion control, especially at dinner. 
2xweek workouts (I know this should be more, but it's hard to find the time!!! So I'll continue with 2x) 

Target areas: hips and thighs 

Project let's get fit is on! 

Me 7 years ago! Ohhhh how I want that body back! Ha! I remember trying to lose 20lbs that time too. Sigh. 









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