Is it me or are the days just flying by! Soon I will be on vacation, just relaxing and not thinking or worrying about anything!Before I go on with my diet update, just want to say I have another interview tomorrow!! It's actually with the company I worked for before the one I was laid off at. So we will see! The position itself is not exactly what I want but I will get more details about it tomorrow and since the market is not that great I want to keep all options open. :)
Today's Weigh in: Same, no pounds up or down.
Body measurements:
Previous:
Upper Arms: 12"
Waist above Belly Button: 31"
Waist below Belly Button: 34 1/2"
Hips: 44"
Upper Thighs: 25 1/2"
Sept 2nd 2009
Upper Arms: 11 1/2"
Waist above Belly Button: 28 1/2"
Waist below Belly Button: 34 1/2"
Hips: 44"
Upper Thighs: 25
Weird huh! I lost some inches in some areas! Waist above belly with the most. I think I am less bloated since I have been eating healthier. :)
I'm already thinking of ways to be healthy while on vacation. Being at a resort with all the food I love will be really hard. So I started thinking of ways I could enjoy the food and not pay for it when I get back. (I've never taken this approach while going on vacation, so I'm really seeing my lifestyle changes taking in affect!)
1. Portion control. I will make sure I eat to be satisfied and not STUFFED.
2. 3 bite rule on high cal items, or share with the husband :)
3. Drink plenty of water to stay hydrated.
4. Vacation Goal is to not put on any weight while on vacation!!
Very excited!
Now heading out for my 10000 steps! I will soo miss my time home :)
yay, you lost some inches!! i almost always gain weight on vacation but you've made some great goals. i'm going to try out your 3 bite rule this week on desserts. :)
ReplyDeleteyou're going to have a great vacation!
Best of luck on your interview.
ReplyDelete:)