Well as I guess I should have known, my soup and egg diet did not go so well. I did start a journal for my food intake daily and I am noticing that I eat way too much at some meals without even realizing it. My will power was not that great and at times I found myself hungry I ate whatever I found, including m & m's!
My workouts have been going really well. I even went for my jog yesterday despite the rain...I was drenched! But felt great.
The good news is that I have not gained any weight, whew! All numbers are the same as of today.
Weight 145
Upper Arms: 11 1/2"
Waist above Belly Button: 28 1/2"
Waist below Belly Button: 34 1/2"
Hips: 44"
Upper Thighs: 25
My major focus this week is to continue making food at home and working out and filling in my food journal. I will also try and continue soup for lunch. (eggs for bf are not sitting well for me so I will just include a small bf with coffee or tea)
i've been doing eggs for breakfast, but now i'm sick of them. i can only do eggs for so long then i get grossed out! so i've been trying to do some kind of protein... a few slices of turkey or even 2 slices of bacon and a piece of fruit.
ReplyDeleteyou're doing a really great job of cooking at home! i'm really working on it!
:) Hey Sister, i wish we lived closer so i can jog with you.. i haven't been working out at all lately.
ReplyDeleteJogging...in the rain...how nice. I'm a little jealous. No rain here.
ReplyDelete:)