Weigh in: No change this week.
Goals: I try not to buy sweets for the house because I know I would be the only one to gobble them up. However I noticed something yesterday. If I'm really craving sweets and really want it I eventually will grab a sweet when I go out to get a coffee, not often but I have done so in the past. Sooo I was thinking that I will buy some sweets from the grocery store to have at home. That way I can really keep track of the calories. A cookie from a box is much less calories than a cookie from Starbucks! What do you think about this? Am I fooling myself?
Yesterday I had a small light dinner, my tummy was off so I was ok with the small portion but I did snack a couple hours later. I made chicken and veggies, with a side of rice. :)
How is your week going?
Buy the cookies - but don't leave them in the box. Instead, portion them out into individual baggies, so you're not tempted to keep grabbing and grabbing and grabbing...
ReplyDeleteOh great idea!
ReplyDeleteThat's a great photo. Love the view:)
ReplyDeleteI really like your blog! It makes me feel motivated :)
ReplyDeleteThanks for following! Always nice to have new Bloggie friends :) I see your on your last few lbs! Me too, and it is HARD work! Good luck to you!
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