Today I did great with planning my meals!I'm still sticking with my usual breakfasts of either a smoothie or weight control oatmeal.
My lunch today was a delicious salad with cucumbers and a hard boiled egg.
My husband started a new job today, we use to carpool everyday but that has come to an end... Not too happy about driving my own butt to work...I actually have to be awake instead of half asleep being driven. But it's pretty good since we won't be together after work which mean less chance of us going out for dinner instead of making a home cooked meal.
So tonight I got home first and prepared dinner!
I've been working out 3 times a week and so far I'm sticking to it!
I'm also really really trying to cut the caffeine. I'm not sure when it happened but I'm totally an addict! And every time I tell myself only one, I fight with myself to not drink another!
In Quebec City I ordered a latte in a bowl... yes BOWL!!
I know there is a lot of controversy about Caffeine and pregnancy, but I've been reading about links to Miscarriages and Caffeine intake before conception. Sooooo that scares me!!! (Not pregnant, just thinking future :)
Overall, I know it's all about balance! Eating healthy, working out and everything in moderation!
My Brother in-law is just the person to help with this! He just started blogging. He has been a personal trainer for about 3 years. (I know! He will be upset when he see's how many times I write about fast food! haha!Sorry J) He will have health and fitness tips for us all so be sure to check it out! /www.jam4fitness.blogspot.com/
Happy Monday and a great start in the Diet Dept!
Yay for healthy eating!!
ReplyDeletegood job on your workouts tania, i need to get started again!
ReplyDeleteum... how can i get a latte in a bowl? that looks awesome! :) i'm with you as a fellow caffeine addict... i know that i drink way too much caffeine, at least 2 if not 3 cups of coffee everyday. it's so good though!!
i don't think you should worry about that for pregnancy. that's just me but it'll be fine! as for putting in bowls! wow! haha that's too funny!:)
ReplyDeleteYour dinner looked yummy and I'm totally with you on being a caffeine addict.
ReplyDeleteYUM!!!!! your post made me hungry! haha
ReplyDeletexoxo
b
Hey, if it helps, an apple is supposed to give just as much of a boost as a cup of coffee, and the effects last longer. :)
ReplyDelete