Friday, January 20, 2012

Fitness Friday - Week 3

It's fitness Friday with Cait over at

Week 2 was "Move every day" I think I did really well with this.  Walking in the mall, cleaning the house while my little one plays nicely in his playpen, or just walking around the house to get baby to sleep :)

This week was extra hard when counting calories. Baby is going through his 12 week growth spurt, and has been nursing every 2 hours during the day and back to every 3 hours a night. So I have been really hungry and have not been doing well with portion control.

Today while out I was soo hungry and was about to hit a fast food place for a burger and fries! But thought, I'm was doing so well with not going to fast food drive thru's (Tim Horton's not included :) so I went to Tim Hortons instead for a sandwich.

In 2 weeks Salsa Babies fitness class starts! And the mom and baby fitness dvd i ordered should arrive soon!

We are on week 3 of fitness Friday: Drink hot tea or coffee in the morning instead of soda

I'll do well with this goal because I don't drink any pop, we don't even have any pop in our house.

Since I was pregnant and now breastfeeding, I only drink water and occasionally ice tea.

My goals for week 3: Count Calories on My FitnessPal, Move everyday and make healthy choices.


  1. you did good on your week 2 goals, awesome!! i did a burger and fries on thursday, i wish i would have had that sandwich instead.:(

  2. Nice! You are doing great! You little boy is so darling....he's getting more handsome every time i see a picture :)

  3. Ah, I'm so right there with you!! Adeline has added a feeding during the night that she had dropped. Growth spurt, here we come! I've been starving too. :) I really try to listen to my body more than pay attention to the calories...b/c in my opinion, if I'm hungry, it's my body needing more in order to be able to keep the supply it needs. I'm all about doing what I need to to benefit my sweet girl. And I'm also getting a lot of movement bouncing my baby around the house. I try to do squats and lunges with her when she's fussy and it usually mesmerizes her, ha! So glad you linked up!! Find me on MFP...caitg19 would love to follow along with you and encourage you!