Friday, January 01, 2010

2010 New Goals

It's a snowy new year and I'm indoors just relaxing ahh ;). Our New Years Eve Party was lots of fun and as much as I hate that I only have 2 more days until back to work.. I'm ready for 2010!

Husband and I do a goal setting workshop every new year so we will be doing that today.

As the new year begins so does my new weight loss goals.

My goals:

Lose 10lbs in 3 months!

I'm tired of just maintaining my weight and I really look forward to losing weight!

I will be tracking my progress here on my blog.

My weekly goals are similar to the ones I had last year and I will be continuously be tweaking and adjusting them throughout the weeks as well.

* 5 days a week of home cooking ;)
* Portion Control, use a small plate for meals.
* Limit carb intake
* Limit Sweets, use 3 bite rule
* Healthy cooking and healthy choices if eating out.
* Cut coffee as much as possible and replace with Green Tea
* 3 days a week basement work out (Jillian Michaels 30 day shred video)
* 3 days a week 10000 steps on the pedometer
* loofah body scrub to enhance circulation

I'm excited to read your weight loss goals too! Lets lose weight!!


  1. Your 2010 goals look good. Best of luck to you.

    My weight goal is to continue to maintain my weight loss. In March it will be two years.

  2. great goals tania! 10 lbs in 3 months sounds very reasonable, sounds like you have a plan! :)

  3. Yes, green tea will do your body good! Perhaps you can alternate days, coffee one day, tea the next. And you can accomplish your goals! I have faith in you!

  4. Thanks! I really want to see results already. So hopefully my excitement pulls me through!

    I will try alternating days with coffee and tea, great idea!

  5. Sounds like you have a plan! I'm not particularly aiming to lose any weight but I have a long way to go to get back to a healthy level of fitness this year - so that's my goal.