Enjoying a hot cup of tea and feeling the pain...OUCH! Last night I did Level 2 of the 30 Day Shred DVD. As the day progressed my body got more sore and more sore. I can't lift my arms and my legs...ouch! It's a good burn, but I think I will go back to Level 1 for a couple more weeks ahahah.
This week I did well in keeping my calories between 1300-1600. However today I'm not sure what my calories were, it was a Friday eat out day we had Sushi for lunch and Chinese for dinner. Hopefully I can keep it together this weekend.
Hope you all have a great weekend. We have a cold alert in Toronto, tonight it's -13°C , -21°C with windchill BURRR so I will be keeping warm!!
Saturday, January 30, 2010
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Congrats! The scale moved, and you are doing great on your cal. intake. OMG! You are going to be there in no time.
ReplyDeleteGreat Job!!!!
Warm wishes for a wonderful weekend.
I actually don't understand all this hurting oneself, in my opinion you are already gorgeous.
ReplyDeleteSo you love the shred?? I think I might try it!!
ReplyDeletesounds like a great week for you! mmm... sushi sounds delish! stay warm this weekend!
ReplyDeleteCongrats on the weight loss! Cool Whip with a few almonds is my guilt-free treat in the evenings when I've been good that day! Visiting from SITS!
ReplyDeleteGood job! ugh! I need to start eating less and better... I am already working out in the gym but I see no results because of my diet... ugh! But hey! It isn't easy with all this food blogging! :D
ReplyDeleteYou have a great blog here... Thanks a lot for stopping by mine! I hope I will see you soon again!
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Paloma.