Enjoying a hot cup of tea and feeling the pain...OUCH! Last night I did Level 2 of the 30 Day Shred DVD. As the day progressed my body got more sore and more sore. I can't lift my arms and my legs...ouch! It's a good burn, but I think I will go back to Level 1 for a couple more weeks ahahah. This week I did well in keeping my calories between 1300-1600. However today I'm not sure what my calories were, it was a Friday eat out day we had Sushi for lunch and Chinese for dinner. Hopefully I can keep it together this weekend.
Hope you all have a great weekend. We have a cold alert in Toronto, tonight it's -13°C , -21°C with windchill BURRR so I will be keeping warm!!
Congrats! The scale moved, and you are doing great on your cal. intake. OMG! You are going to be there in no time.
ReplyDeleteGreat Job!!!!
Warm wishes for a wonderful weekend.
I actually don't understand all this hurting oneself, in my opinion you are already gorgeous.
ReplyDeleteSo you love the shred?? I think I might try it!!
ReplyDeletesounds like a great week for you! mmm... sushi sounds delish! stay warm this weekend!
ReplyDeleteCongrats on the weight loss! Cool Whip with a few almonds is my guilt-free treat in the evenings when I've been good that day! Visiting from SITS!
ReplyDeleteGood job! ugh! I need to start eating less and better... I am already working out in the gym but I see no results because of my diet... ugh! But hey! It isn't easy with all this food blogging! :D
ReplyDeleteYou have a great blog here... Thanks a lot for stopping by mine! I hope I will see you soon again!
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Paloma.