Wednesday, January 20, 2010

Wordless Wednesday and Update

I only have a wordless picture along with words below on my diet update :)

30 day SHRED OMG! I'm still on level 1 and I still can barely walk the next day after I workout. I do it 3 times a week and I'm feeling my muscles toning whoohoo!

(Don't forget to enter in my giveaway HERE.)

This week I am doing really well on my calorie counting so I am proud of that and I'm not having any grumpiness either! I do however feel tired, but then again I have been going to bed really late. I'm so busy when I get home from work and then finally I get down time later in the evening and I love reading my blog friends posts so I end up staying up so late. zzzz I need more sleep.

Coffee>>Before the holidays I really started to kick the coffee habit but because of the holidays I started drinking more of it. I currently have only 1 coffee in the morning but I find myself craving it in the afternoon, I rarely give in to that crave but really why am I craving another coffee!. (hmm obviously because I'm soo tired but still - So strange.)

Well I'm glad it's Thursday well in 20 mins. I'm really looking forward to the weekend.

Hope you are having a great week!!

7 comments :

  1. i have no idea what the 30 day shred is, but it just SOUNDS hard!! i've finally been able to kick the afternoon cup of coffee habit with a cup of jasmine tea and a piece of chocolate... i figure if i drink tea, i don't need cream so i'll replace that for the piece of chocolate. and i'm not jittery in the afternoon anymore. keep up the great work tania!!

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  2. Spoiled kitty!

    And, don't hurt yourself :/

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  3. Hi! Following from Friday Follow...

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  4. Hi following you from Follwo Friday, nice blog!

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  5. I always want another coffee in the middle of the day! Shred is awesome..I have moved on to P90x but just went back and did level 1 because I didnt have an hour for P90 and it kicked my crack for sure! keep up the awesomeness!!!

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  6. I am a coffee addict.. I mean it controls me LOL.... I have to have it in the am or else mommy is not in a good mood.. LOL then sometimes in the evening..... well at least the new study that came out there was some health benefits so I am holding onto that LOL...

    Following from Follow Friday!

    Peace out
    G

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