Friday, January 06, 2012

Fitness Friday!

A fellow new mom Cait over at The Blessed life is doing a Fitness Friday Link up! So I decided to join in!

I have 12lbs to get to my pre-pregnancy weight, but 23lbs in total to get to my first goal that I want to hit.

I also want to get strong again, my back has been very weak these days.

I lost a total of 27lbs in 10 weeks which is awesome. I'm EBF so I read that it can burn up to 500 calories a day. However I am ALWAYS hungry and over eating because of it :(

So it's the new year and I have LOTS of occasions coming up so getting strong, healthy and weight-loss is what I am focused on.

I will be following the weekly goals that the blessed life has made along with my own.

Working out 3x a week. This will include
1. Baby and Mom exercise while baby is in the baby bjorn carrier. Squats, Lunges, Walking.
2. work out DVD while baby naps
3. Walking with baby in the stroller.
4. counting calories on MyFitnessPal
5. I am also going to join Mom and Baby Salsa in February!

Week 1: Track Calories... I'm on it!

I'm excited! Lets Shed these pounds! Are you?


  1. That's awesome that you're only 12 lbs from your pregnancy weight! You have a great plan, what is Mom and Baby Salsa? Sounds like fun. :)

  2. So glad you're joining in!! :) And how neat that we're basically at the same exact point with our little ones! Your little guy is adorable! I'm definitely impressed by your working out goals...I need to get so much better in that aspect! Good luck and looking forward to following your journey!